The film tells how important a healthy way of life, from birth to the most recent years of an old man, on the impact of physical activity and bad habits on health, the role of sport in the development and education of a healthy society.
Nurse takes a newborn baby.
Swaddling the baby.
Babies placed in a crib.
Nurse lucky-bed truck with children.
The nurse takes the child and the mother passes.
Mother and Child.
The family returned home, the child is placed in a crib.
Nurse helps prepare a child for the first bathing.
Father fills the tub and check the temperature of the water.
Classes at the school for parents.
Mother swaddle the child under the supervision of nurses.
Child is laid in a crib.
The child looks at her mother.
Working with young children in nurseries (massage, gymnastics, games).
Bathing in the shower.
Children are prepared for the daily sleep on the outdoor veranda.
Children in sleeping bags.
Weigh-in and medical examination of children.
Solarium for kids.
Physical education in kindergarten.
Children shape the snowman.
Alternation: skating with slides, a mother daughter tighter wraps.
Children skaters engaged on outdoor rink.
Seasons: Winter 
Skating Training on skis.
School of Labor lesson.
Solemn line in a camp.
Collective morning exercise.
Running through the camp to the river.
Children bathe in the river.
Pioneers working in the camp garden.
Children cut ripe cabbage.
Cabbage are in the dining room.
Children with paddles run to the river.
At stake is heated resin, boat coated with resin.
The boat turned over and lowered into the water.
A unit with a counselor floats on the river.
View from the boat to the shore.
School physical education lesson, children are engaged in the sporting equipment.
Water station, people charged with luggage in the boat.
Departure by canoe.
Boats moor, rowers come ashore.
People take out the boat ashore.
People set up camp.
Transparent model of man.
Turns head lighting.
Animation: the work of the brain, its relationship with other bodies.
Switches on lighting chest.
Animation: the work of the heart and circulatory system.
Seasons: Winter  Summer 
Scientific literature and portraits of famous scientists.
Sculptor S. T. Konenkov at work.
The sculptor gives a tour of the exhibition.
The village of Fiagdon.
Long-lived G. Sazanov leaves the house.
Meeting with a neighbor.
Gathering a team of centenarians.
The foreman gives the task.
The collective farmers disperse.
Collective farmers are sorting corn.
A cart rides through the field.
A man carries a bucket of seeds.
The seeds are put into the seeder.
Lerik centenarian M. B. Eyvazov celebrates his birthday with his family.
Relatives gather for a holiday.
M. B. Eyvazov and his wife.
People plant potatoes.
M. B. Eyvazov talks to journalists.
Alternation: patients on the medical board, X-rays.
Mulrabota: weakened heart, the development of atherosclerosis and its consequences, the fight against the disease.
Konenkov ST - Sculptor, academician of the USSR Academy of Arts, People's Artist of the USSR, Hero of Socialist Labor.
Locations: Moscow  Republic of North Ossetia-Alania  Azerbaijan 
Seasons: Spring 
Cholesterol in the bank.
Scientist taking a flask with the solution.
Experience with rabbit.
The results of experiments.
Laboratory cuts vegetables.
Feeding rabbits fresh vegetables.
Professor A.L.Myasnikov enters the room, removes the robe hangs on a hanger, and sits at the table.
According to Professor of atherosclerosis.
Meeting in the office, many people smoke with the windows closed.
People go out into the street.
People sit in the car.
A man returns home.
Evening meal with friends.
outdoor leisure, a man working in the garden.
Industrial coal mining.
The works at the metallurgical enterprise.
Automatic lines for the production of parts.
Lunch break in the factory park.
Animation: industrial enterprises, the work of emission treatment systems.
AL Myasnikov - MD, professor, academician of the Academy of Medical Sciences of the USSR.
Seasons: Summer 
Animation: and resorts on the map of the USSR. Livadia, Sanatorium number 1. Resting in the park.
People walking down the stairs.
View from the stairs to the sea.
People walk down the hall.
Woman decorates a table bouquet.
General view of the dining room.
Holidaymakers in the resort park.
The game of volleyball.
The game of dominoes.
People smoke and playing cards in the room.
Beginning resort worker.
The woman opens a window.
View from the window.
People swimming and playing ball.
Patients are sunbathing on the beach.
The doctor monitors the patient and makes recommendations.
A woman takes cover from the nose and wipes his forehead.
Women are rubbed with oil.
Ignoring the advice of a physician, the woman leans back on the lounger.
Animation: the heart of a woman's eyes, and medicine.
Woman lying in the sun.
Vacationers in the city park.
Walking through the alleys.
People in the room of distorting mirrors.
Patients in the physiotherapy sessions.
Cyclists ride on the highway.
Group drives off on a side road.
Cabinet M.I.Sechenova Museum in Moscow State University.
Professor Seelow experience shows Sechenov on the physiology of labor.
People get up on skis and begin the movement.
Locations: Moscow  Crimea 
Seasons: Winter  Summer 
Winter sunbathing skiers.
Skiers approaching the water.
Bathing in the sea.
People pounded towels.
Family watching television, a man smokes, the baby eats.
Professor Grokholski with his grandson at the rink.
Professor on the treadmill.
The hunters returned to camp.
Alternation: a man playing the accordion, drinking company under the trees.
Mushroom pickers in the forest.
Planting trees in the city.
Tourists on a forest walk.
An elderly man on a walk.
Dawn over the river.
A woman cleans the bed, spreads on the floor mat and opens the window.
People perform morning exercises.
She goes to the window.
The girl at the window.
Athletes with flags.
Seasons: Summer  Autumn  Winter