Actor in a cabinet holding a series of lectures about the causes and ways of sleep and insomnia how to sleep, how to avoid falling asleep as quickly wake up.
Calls reasons for falling asleep: the outflow of blood from the brain (illustration).
It takes the bathroom.
Drink a glass of milk to fall asleep.
Eating at night all sorts of food to develop insomnia.
Lies in bed, could not sleep, tossing and turning in bed.
He is trying to fall asleep counting sheep.
Another factor contributing to the insomnia-noise ratio.
Noise causes the brain.
Water dripping from a faucet.
Flying insects.
Sudden awakening from sleep.
A book with instructions on the most comfortable positions for sleep (illustration).
The actor shows these postures
Key words
coaching, dream, dream machines