The theme of the program is bodybuilding.
All people dream of being healthy, strong and beautiful, but few people are given this by nature, the vast majority have to work long and hard on themselves.
Everyone understands the importance of sports, but is it possible for each of us to become like the heroes of action movies and science fiction films?
Can a simple person turn into a second Arnold Schwarzenegger or Sylvester Stallone, if he sets himself such a goal?
The guests of the program are bodybuilder Alexander Nevsky, pop artist Efim Shifrin, President of the Russian Federation of Bodybuilding Vladimir Dubinin, President of the Federation of Sports Medicine Lev Markov, absolute champion of Russia Andrey Pugachev, athlete and coach Vladimir Fedotov.
Also participating in the discussion are the champion of Moscow Tatyana Alekseeva, the European champion Yulia Stefanovich, the director of the women's club Zinaida Savicheva.
Professionals and amateurs answer questions, share their secrets and talk about what you need to do to keep yourself in good shape and improve your health, think together about the culture of body building, about combining femininity with serious sports and about bodybuilding not only as a fashionable hobby, but also a way of life.
The story about women's bodybuilding starred the president of the Tyumen club "Antey" Evgeny Koltun and masters of sports Zhanna Babanina, Elena Davydova, Olga Ogneva, Irina Abramets, Tatiana Stolbova.
In the preparation of the plot about Arnold Schwarzenegger, footage from the films "Commando" (1985, directed by M. L. Lester), "The Last Movie Hero" (1993, directed by D. McTiernan), "True Lies" (1994, directed by D. F. Cameron) was used.
Shifrin E.Z. -- pop artist, actor, director, creator and director of the "Shifrin-Theater". Nevskij (Kuricin) A.A. -- Russian actor, director, screenwriter, producer, athlete-bodybuilder, public figure. Dubinin V.I. -- president of the Federation of Bodybuilding and Fitness of Russia, Vice-President of the Federation of Bodybuilding and Fitness of Europe, Honored Coach of the Russian Federation, judge of the international category. Markov L.N. -- Honored Coach of the USSR, Honored Doctor of the Russian Federation, President of the Federation of Sports Medicine of the Russian Federation. Shvarcenegger A.A. -- Austrian-born American bodybuilder, Bachelor of Economics, film actor, social and political activist, entrepreneur. Koltun E.I. -- Honored Worker of Physical Culture of the Russian Federation, Honored Coach of the Russian Federation, founder and president of the Tyumen Athletic Club "Antey", Chairman of the Federation of Bodybuilding and Fitness of Tyumen and the Tyumen region.
Locations: Moscow  St. Petersburg  Tyumen  USA